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INJURY Treatment,  PREVENTION & Recovery 


CORE offers a variety of treatments and recovery methods to help you meet your goals, treat and prevent injuries!


If you want to perform your best, reduce fatigue, get over a nagging injury or increase recovery, we are here to help! We offer a variety of recovery techniques and treatments provided by a Certified Athletic Trainer.  


Cupping Therapy

Functional Dry Needling

Graston Technique: Instrument assisted soft tissue mobilization

Active Release Technique (ART)

Myofascial and Trigger Point Release

Muscle Energy and Activation Techniques

Neuromuscular Re-Education

Active Isolated Stretching

Vibration therapy

Kinesio Tape 

Recovery Pump Compression Therapy Boots

Functional Movement Screen and Corrective Exercises

Running Gait Analysis



Performed by a Certified Athletic Trainer

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Functional Dry Needling

Dry needling is a treatment technique designed to eliminate trigger points within muscles and other soft tissues. This reduces pain, muscle tension and increases mobility.

Cupping Therapy

​Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.


Graston Technique®

Graston Technique® is a form of instrument-assisted soft tissue mobilization that uses specially designed stainless steel instruments with unique treatment edges and angles to deliver an effective means of manual therapy. Graston Technique® enables the treatment of scar tissue and fascial restrictions during rehabilitation that allows for faster rehabilitation and with greater success when the goal is restoring range of motion, eliminating pain, and restoring normal function.

Active Release Technique®

Active Release Rechnique® (ART) treats your body’s soft tissue by combining manipulation and movement. 

ART® entails identifying, isolating, and targeting the affected area to break up scar tissue. This promotes blood flow and faster healing of injuries. ART® can be used to treat problems with your muscles, ligaments, tendons, and nerves. 

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