Nutrition Coaching
We believe nutrition is fundamental to health and wellness. Many chronic conditions are the product of a poor diet. Regardless of your exercise program, without the proper diet, it will be difficult to reach your goals. We want to provide you with the knowledge necessary to see results!
We offer several types of nutrition packages that can be tailored to fit your needs. Whether you want to get on the right track or are looking for the extra edge in your performance, nutrition coaching at CORE is here to help make healthy nutrition habits both enjoyable and sustainable.
Initial Nutrition Consultation
Meet with our certified nutrition coach for an initial 60-minute nutrition consultation. Your first visit includes an assessment of current nutrition, discussion of goals, general nutrition education, and action points to help you on your way towards a well-rounded diet.
$100
Follow-up Nutrition Consultation
Continue working towards you nutrition goals during a 30-minute follow-up session. in this visit you will discuss stated goals and habits, assess progress, identify challenges or hang-ups, and make changes is needed.
$50
Initial Nutrition Consultation
Meet with our certified nutrition coach for an initial 60-minute nutrition consultation. Your first visit includes an assessment of current nutrition, discussion of goals, general nutrition education, and action points to help you on your way towards a well-rounded diet.
$100
Follow-up Nutrition Consultation
Continue working towards you nutrition goals during a 30-minute follow-up session. in this visit you will discuss stated goals and habits, assess progress, identify challenges or hang-ups, and make changes is needed.
$50
Nutrition Coaching Packages
One month program
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Initial consultation
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( 1) Follow-up session
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Email support between sessions
FUNDAMENTALS
$135
Three month program
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Initial consultation
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(3) Follow-up sessions
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Email support between sessions
Testing options that can be added on:
DEXA Scan - $80
RMR analysis - $65
THREE MONTH COACHING
$225
One month program
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Initial consultation
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(1) Follow-up session
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DEXA scan
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RMR analysis
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Email support between sessions
FUNDAMENTALS +
TESTING
$300
Six month program
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Initial consultation
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(6) Follow-up consultations
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Email support between sessions
Testing options that can be added on:
DEXA Scan - $80
RMR analysis - $65