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What Influences Wellness?

November 20, 2017

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Wellness Habits: Water

June 28, 2017

Its officially hot here in Bryan/College Station. 


Just in case you didn't know. Like immediately start sweating at the thought of going outside. I'm pretty sure our water bill goes up just from the amount of showers I take and laundry I now have to do. Trying to stay fresh and clean in the Texas Summers is a feat in itself! 


Speaking about water (like that segue?), one simple habit that immediately impacts health is... drum roll...


Drink water!