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What is core?

CORE Performance & Wellness is a new service line of Central Texas Sports Medicine & Orthopaedics. Taking a more holistic approach to health, our mission is to educate and guide you towards an active and healthier lifestyle.

Wellness

n. 
1.) The quality or state of being in 
good health especially as an actively 
sought goal 

2.) Lifestyles that promote wellness

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Merriam-Webster

We evaluate your current health and lifestyle habits and equip you to naturally pursue a life of health and wellness.

Performance

n. 
1.) the ability to perform

2.) the execution of an action.

​

Merriam-Webster

We evaluate, educate, and provide all the necessary tools to optimize your fitness and sport performance. 

WELLNESS TOOL KIT

  • Wellness Consultations

  • Hormone Testing & Therapy

  • Micronutrient Assessment

  • Food Intolerance

  • Nutrition

PERFORMANCE TOOL KIT

  • Nutrition Coaching

  • Natural Supplements

Whats the point of all the arrows? Wellness and performance go hand in hand. Services can be combined to provide the best "tool kit" to fit your goals!

train smarter - eat better - live well

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