CORE Performance & Wellness

3121 University Dr. East, Suite 100

Bryan, TX 77802

979-485-5470

core@centexsportsmedicine.com

Wellness consultations

Take control of your health today, starting with a comprehensive, physician-led wellness consultation. Using a holistic approach, Dr. Laura Marsh evaluates your overall wellness and formulates a plan to help you live a more functional lifestyle.

What is Lifestyle Medicine?

"Lifestyle Medicine involves the therapeutic use of lifestyle, such as a predominately whole food, plant-based diet, exercise, stress management, tobacco and alcohol cessation, and other non-drug modalities, to prevent, treat, and, more importantly, reverse the lifestyle-related, chronic disease that's all too prevalent."
 

American College of Lifestyle Medicine

What makes up a wellness consultation?

Lifestyle Assessment

Lifestyle components such as stress, nutrition, exercise, and alcohol and tobacco use, have a major influence on overall health and wellness. A thorough lifestyle assessment is completed during your first visit.