What Influences Wellness?
We say the word "wellness" a lot. Obviously, its in our name. But what do we mean when we use that word? Check out the latest...
Wellness Video Series
Last Wednesday we launched the #wellnesswednesday video series. Each week we will touch on topics pertaining to wellness, fitness,...
Be a Stellar Snacker
GIFS are my favorite. Have I said that yet? Well, in case you didn't know, now you know. Today is all about snacking! We all love another...
Supplements & Nutrient Testing
Ever walked into GNC or the supplement aisle in the grocery store and feel overwhelmed by the amount of options? Its ok, we have too. Do...
CoolSculpting on The TODAY Show
Ever wonder just how CoolSculpting works? It can seem a bit too good to be true. Trust us, it really works! And it is founded on a...
A different approach to health care...
Sometimes you come across articles, quotes, and/or pieces of information that word and explain things so well. That was the case today,...
Weekly CORE Update
Exciting things are happening at CORE! Its hard to believe we have now been open for 7 months! We will continue growing and developing to...
Why Sleep Matters
Welcome back for another #wellnesswednesday! Today's topic is all about the zzz's. Ahhh sleep. Most love it and probably feel like they...
Wellness Habits: Water
Its officially hot here in Bryan/College Station. Just in case you didn't know. Like immediately start sweating at the thought of going...
#WellnessWednesdays
Happy Wellness Wednesday! Each Wednesday we will dive into the world of wellness, all in hopes that it teaches and inspires you towards a...
